{"id":4616,"date":"2013-05-26T14:00:02","date_gmt":"2013-05-26T14:00:02","guid":{"rendered":"http:\/\/www.edgar-morschhaeuser.de\/?p=4616"},"modified":"2013-05-26T14:00:02","modified_gmt":"2013-05-26T14:00:02","slug":"ergebnis-hm-senioren-em","status":"publish","type":"post","link":"http:\/\/edgar-morschhaeuser.de\/?p=4616","title":{"rendered":"Ergebnis HM-Senioren-EM"},"content":{"rendered":"<p><a href=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4269k1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4269k1-300x225.jpg\" alt=\"\" title=\"CIMG4269k1\" width=\"300\" height=\"225\" class=\"alignleft size-medium wp-image-4644\" srcset=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4269k1-300x225.jpg 300w, http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4269k1-400x300.jpg 400w, http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4269k1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Das war heute ein gnadenloses Ausscheidungsrennen der deutschen AK M50, was hier in Upice im Rahmen der Senioren-EM im Halbmarathon abging. Obwohl ich alles gegeben habe, hat es leider nicht zu einer Medaille gereicht. <\/p>\n<p>Mit meiner Zeit von 1:18:34 h &#8211; bei 322 Hm &#8211; bin ich mehr als zufrieden, mit der Platzierung leider nicht. <\/p>\n<p>Auf flacher Strecke h&#228;tte ich meine Bestzeit von 1:17:50 h heute sicher pulverisiert&#8230;<\/p>\n<p>Nachdem ich lange auf Position zwei der deutschen AK M50 gelegen habe, wurde ich am Ende &#8222;leider&#8220; nur 5-ter Deutscher. Damit habe ich mein anvisiertes Ziel: Top 3 in der Altersklasse und damit einen Platz in der Mannschaft knapp verfehlt. Allerdings nur um einige Sekunden. Das <a href=\"http:\/\/www.maratonstav.cz\/page.php?id=116\">offizielle Ergebnis<\/a> ist zur Zeit noch nicht online. Trotzdem herzlichen Gl&#252;ckwunsch an die erfolgreiche deutsche Mannschaft mit <a href=\"http:\/\/ihmesport.de\/2011\/12\/18\/traumjahr-fuer-thomas-ruminski\/\">Thomas Ruminski<\/a>, <a href=\"http:\/\/www.ssgkoenigswinter.de\/index.php?option=com_docman&#038;task=cat_view&#038;gid=33&#038;limit=50&#038;limitstart=0&#038;order=hits&#038;dir=DESC&#038;Itemid=2\">Frank Apfelbaum<\/a> und <a href=\"http:\/\/www.tvbueschergrund.de\/html\/wm_sacramento.html\">Frank L&#246;schner<\/a>!<\/p>\n<p>Anbei die Garmin-Daten: <iframe width='465' height='548' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/318188075'><\/iframe><\/p>\n<p>Und ein paar Bildimpresionen:\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-4616 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4644'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4269k1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4631'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4323a-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4620'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4330k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4621'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4331k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4622'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4332k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4623'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4333k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4624'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4337k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4625'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4339k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4626'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4340k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4627'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4345k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4628'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4346k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4630'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4347k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/edgar-morschhaeuser.de\/?attachment_id=4617'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/edgar-morschhaeuser.de\/wp-content\/uploads\/2013\/05\/CIMG4348k-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das war heute ein gnadenloses Ausscheidungsrennen der deutschen AK M50, was hier in Upice im Rahmen der Senioren-EM im Halbmarathon abging. Obwohl ich alles gegeben habe, hat es leider nicht zu einer Medaille gereicht. Mit meiner Zeit von 1:18:34 h &hellip; <a href=\"http:\/\/edgar-morschhaeuser.de\/?p=4616\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[18],"class_list":["post-4616","post","type-post","status-publish","format-standard","hentry","category-allgemein","tag-senioren-em-2013"],"_links":{"self":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/4616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4616"}],"version-history":[{"count":0,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/4616\/revisions"}],"wp:attachment":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4616"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}