{"id":3391,"date":"2012-03-02T12:38:18","date_gmt":"2012-03-02T11:38:18","guid":{"rendered":"http:\/\/www.edgar-morschhaeuser.de\/?p=3391"},"modified":"2012-03-02T12:38:18","modified_gmt":"2012-03-02T11:38:18","slug":"tempodauerlauf-daten","status":"publish","type":"post","link":"http:\/\/edgar-morschhaeuser.de\/?p=3391","title":{"rendered":"Tempodauerlauf Daten"},"content":{"rendered":"<p align=\"justify\">Die zweite H&#228;lfte 1:10 min schneller, bei sensationellen Pulswerten. Vielleicht sollte ich mir doch einen <a href=\"http:\/\/www.marathon-freiburg.com\">schnelleren<\/a> <a href=\"http:\/\/www.saaletal-marathon.de\/\">Marathon<\/a> suchen?<\/p>\n<p>Hier die Garmin-Daten vom 18-er Tempolauf:<\/p>\n<p><iframe width='465' height='548' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/154102585'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die zweite H&#228;lfte 1:10 min schneller, bei sensationellen Pulswerten. Vielleicht sollte ich mir doch einen schnelleren Marathon suchen? Hier die Garmin-Daten vom 18-er Tempolauf:<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3391","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/3391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3391"}],"version-history":[{"count":0,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/3391\/revisions"}],"wp:attachment":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3391"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}