{"id":255,"date":"2005-10-04T21:50:01","date_gmt":"2005-10-04T20:50:01","guid":{"rendered":"http:\/\/edgar.schicksalsengel.de\/?p=255"},"modified":"2005-10-04T21:50:01","modified_gmt":"2005-10-04T20:50:01","slug":"dienstag-04102005","status":"publish","type":"post","link":"http:\/\/edgar-morschhaeuser.de\/?p=255","title":{"rendered":"Dienstag, 04.10.2005"},"content":{"rendered":"<p>Nach intensiven Dehn- und Kr\u00c3\u00a4ftigungs\u00c3\u00bcbungen hatte ich mich heute irgendwie in der Zeit versch\u00c3\u00a4tzt. So hatte ich anschlie\u00c3\u0178end das Vergn\u00c3\u00bcgen meinen ersten Lauf im Dunkeln zu absolvieren. Kleiner Vorgeschmack auf die n\u00c3\u00a4chsten Monate<br \/>\nDas Ziehen im linken Bein ist besser, aber noch nicht ganz weg. Zusammen kamen 10 extensive km in 51:10 min.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach intensiven Dehn- und Kr\u00c3\u00a4ftigungs\u00c3\u00bcbungen hatte ich mich heute irgendwie in der Zeit versch\u00c3\u00a4tzt. So hatte ich anschlie\u00c3\u0178end das Vergn\u00c3\u00bcgen meinen ersten Lauf im Dunkeln zu absolvieren. Kleiner Vorgeschmack auf die n\u00c3\u00a4chsten Monate Das Ziehen im linken Bein ist besser, &hellip; <a href=\"http:\/\/edgar-morschhaeuser.de\/?p=255\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=255"}],"version-history":[{"count":0,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions"}],"wp:attachment":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}