{"id":1300,"date":"2009-05-03T19:45:17","date_gmt":"2009-05-03T17:45:17","guid":{"rendered":"http:\/\/edgar-morschhaeuser.de\/?p=1300"},"modified":"2009-05-03T19:45:17","modified_gmt":"2009-05-03T17:45:17","slug":"marathonsport-in-leipzig","status":"publish","type":"post","link":"http:\/\/edgar-morschhaeuser.de\/?p=1300","title":{"rendered":"Marathonsport in Leipzig"},"content":{"rendered":"<p>Vielleicht erinnert sich der ein oder andere, da hatte mir mal jemand einen Trainingsplan f\u00c3\u00bcr sub 2:50 angeboten und jetzt knackt er fast die 2:40, Respekt! <\/p>\n<p><object width=\"480\" height=\"340\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/PsJsf3hObfI&#038;hl=de&#038;fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/PsJsf3hObfI&#038;hl=de&#038;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"480\" height=\"340\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vielleicht erinnert sich der ein oder andere, da hatte mir mal jemand einen Trainingsplan f\u00c3\u00bcr sub 2:50 angeboten und jetzt knackt er fast die 2:40, Respekt!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1300","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/1300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1300"}],"version-history":[{"count":0,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=\/wp\/v2\/posts\/1300\/revisions"}],"wp:attachment":[{"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1300"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/edgar-morschhaeuser.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}